About

 Move and Groove is based in Basingstoke.  It’s all about getting fit, slimming down, toning up and most importantly, having fun!

This blog will give you all the info you need to know about Move and Groove fitness and dance class times and prices, including courses available.

I teach both Dance Fit, Pilates and Street Jazz classes in Basingstoke, using the latest conditioning techniques including revolutionary gliding plates to help you shed pounds and sculpt your body.